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Importance of Mastering (vs managing) StressBill Cortright
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What is Stress Mastery
One word answer is Peace. “The Seven Steps to Stress Mastery” is based on Bill’s new book. It gives a step by step process that takes you from the science to the spirituality of stress management. The journey of this process enhances all areas of your life. It brings in prosperity, focus, balance but most important it will bring you to a state of peace. Once you achieve Stress Mastery your outer environment, the outside circumstances and events that take place in your life, will no longer disturb the inner environment of your true self.
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