SEVEN STEPS OF
The Go-Right Lifestyle System is designed to reconnect the body to its natural stasis to create hormone communication and enhance the recuperation and repair. Focus is the Body, testing, proper diet, supplementation. Key is to understand how your body operates and its current condition.
In this Transition Phase the individual’s diet may change to match their progression. The Refeed meal is added along with exercise. As the lifestyle changes take place in the diet and exercise now begins the process of self-authoring the Cage Mind. It is this process that changes the mind, state of being, and this enhances health as the Body supports the Mind. Keys in this phase is discovering Purpose Archetype, beginning the practices of
In this final transition of the reset the individual transitions into the Five Go-Right Lifestyle Practices. They now follow the diet and exercise prescribed by their physiology. They consume the proper supplements to support their physiology. They are now working with the proper medical professional if needed. The next step is to then go through the lesson of the Higher Goal Setting Process.
the three minds
• Subconscious mind
• Conscious mind
• Superconscious mind
• Energies of the Three Minds
• Ten Archetypes of Purpose
• Values vs Beliefs
• Intelligence of the Heart
WHAT IS SHIFT COACHING
The purpose of Stage One is setting the child with an identity and belief systems that will drive behavior in support of the tribe and its belief systems. At age 7 years, the child now has an identity (Ego), which is built upon a base of the Four WANTs.
Stage Two Imperial Mind is where they now have an Ego, Comfort Zone, and Guilt Program. The Ego is the child’s Identity they carry in the Cage Mind. Even though they are now carrying these programs, they are not yet set in their programming.
Stage Three of Development Socialized Mind, the belief systems are set in all Five Life Categories, Career, Finance, Health, Relationships, Personal/Spiritual Development. The human being is hardwired for behavior, and this behavior is dictated by what is held in mind.
tage Four of Human Development is the Self-Authoring Mind. This is the personal development stage for the human being. The first process into moving from Stage Three into Stage Four is Awareness. We begin to question the belief systems and programs we carry.
Stage Five is that the Ego no longer dominates the consciousness. In Stage Five, the individual’s shift in consciousness is Being-Doing. The Ego is still there, but can no longer take conscious mind control, thus the individual cannot be stressed out. We do not stop stress in Stage Five, we simply activate Conflict-Resolution, and the stress does not become a problem.
Stage Six Intellectual Enlightenment, the Fear Energy is released. Releasing Fear releases the comfort zone, which releases the Ego, which releases the WANTs and attachment. As the Ego is released, the intellect no longer rules life and the individual lives in Being. They are no longer living in worry of tomorrow or regret of the past. They exist in the eternal Now living in the present moment.
Body Support the Mind
Ten Biomarkers of Health
3. NAME THE EGO
Separate the I's
Conscious Mind Control
4. LET GO TECHNIQUE
Can I Allow This Feeling?
Could I Let it Go?
Would I Let It Go?
5. GREEN FOCUS POWER HOUR
S L O W D O W N
7. FINDING THE NOW
Skill of Conflict Resolution
CEO of The Stress Mastery Podcast
International Best-Selling Author
Shift Coaching is creating a shift within the individual that will drive new behavior which will result in a new reality. The human being is hardwired for behavior and this behavior is dictated by what Focus is held in mind. Transforming the mind creates a change in behavior which results in a shift in perception.
Shift Coaching creates a tailored platform designed to meet the individual where they are at this moment. Focusing on the areas that are creating negative behavior. Shift Coaching systematically removes the blocks to awareness that creates a shift out of negative behavior that causes one to live stressed out. As stated above, new behavior creates a new reality in every area of life.
STRESS RESPONDER TYPES
The Cage Rattler has issues handling stress, and when this happens, they will be driven to eating sweets and carbohydrates. The Cage Rattler may identify possible underlying disease, like autoimmune issues, thyroid disorders, issues with sugar metabolism, causing the body even greater stress. The Cage Rattler will have adrenal issues, triggering the body to pump-up cortisol production and causing an imbalance in other hormones.
Dysfunction of the Cage Rattler: The body becomes completely stressed out
The Stress Belly may be thin with a big belly as they will distribute their excess weight around the middle. Again, this is not always the case. Many times, the Stress Belly will have issues with cholesterol, and this may be linked to genetic causes including LP-a and APO-e 4 gene. If they carry the later, the diet is explicit to control genetic expression.
Dysfunction of the Stress Belly: The liver function and the ability to process fats.
The Hormone Trap will have sugar issues resulting from insulin resistance, they may have PCOS, Type-2 diabetes, and may have weight issues ranging into severe obesity. The Hormone Traps body has issues with using fat as fuel, and this can cause several hormone imbalances, yet the stress response and adrenals are fine. They may feel tired all the time, and sleep can be a battle ground since the body is not repairing properly.
Dysfunction of the Hormone Trap: The hormone disconnection that stops the body from burning fat and throws off hunger signals